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About
The Way of Joy
Way
of Joy Qigong™
is an integrative system of Qigong (Chi Kung) developed by Vicki
Dello Joio. The inspiration, foundation, and practices of the
Way of Joy make up a synthesis that comes from several different
lineages of Qigong and are influenced by other martial, healing,
and creative arts as well.
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A theoretical
and experiential model of being, the Way of Joy is the system that Vicki
has developed to facilitate the understanding and practice of accessing
joy as a fuel in our daily lives. The framework for this system is based
on nine principles, laws, and practices.
The
three principles:
Balance Brings Harmony
Boundaries Dissolve Barriers
Everything Is Useful
Are
based on three laws:
Stillness
in Motion
Chi Moves in the Space Between
Circles open to become Spirals
And
the three practices are:
Embrace
the Whole
Cultivate Discernment
Allow Alchemy
A seasoned
facilitator of embodied expression of personal truth, Vicki applies
her own experience of over 30 years of exploring chi. In her classes
and workshops, her goal is to guide her students in numerous and
diverse
ways to experience Qigong from the inside out and to apply what the
exercises and forms might mean to them personally in their own lives.
Vicki
says this about her work:
One
of the benefits of Qigong is that we learn to be centered, and
at the same time to be aware that we are connected to the world
around
us. Many of us are either boundary-less, continually affected by
outside
influences such as other people's opinions and actions, or we are
barricaded and isolated, so protected that we no longer feel ourselves
connected to the world around us. I believe that being balanced
includes
an ability to experience both our internal sense of Qi (Chi) and
our place in the world.
As a teacher of the Way of Joy system I have a dual intention based
on my belief that individuals and their communities are interdependent.
I see my purpose as a teacher to bring forth, nourish and guide both.
For individuals, I believe each person's best teaching comes from
within. People who are drawn to work with me often already have a
sense of their own path. In my classes, my goal is to draw forth and
empower each person's uniqueness, to provide a context in which to
access our own internal sense of guidance from our bodies, minds and
spirits, to remember what we know. In this way, I believe we begin
to cultivate our own mastery.
At the same time, I believe individuals can only flourish in the context
of a community. I think that in this country, for the most part, much
of what is given social approval is based on an individual's achievement.
I believe that unless these achievements are placed in a context that
is interdependent with the larger community, the experience of success
flickers and dies out like a candle flame without oxygen.
Each of the classes and workshops I teach are also an exploration
in community building. I believe communities are most effective when
they are made up of empowered individuals with clear boundaries who
operate in a spirit of equity, mutual respect, and interactive inspiration.
Hear
what Vicki's students have to say about The
Way of Joy.
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