Outdoor Classes Wake Up and Feel the Qi — All levels
Friday Mornings:
7:30-8:15 AM
Temescal Park,
Oakland, CA Reduced summer schedule:
June 7 & 28
July 5, 12, 19, 26
Aug. 2 & 30
Recharge yourself with these effective 45 minute, outdoor practice sessions to revitalize your energy and calm your spirit.
Practices include short and long forms from the Way of Joy Qigong that
• relax your mind (shen or Heaven realm)
• open your heart (qi or the Human realm)
• invigorate your energy (jing or the Earth realm).
We practice in Temescal Park near the Broadway Terrace entrance, right off Hwy 13. It’s a short, easy walk from the parking lot. Or come a little early and enjoy a brisk energizing walk around the lake before practice!
$15 drop-in
$50 for series of 4 practice sessions
Rock-it Through Your Glass Ceiling! Get your energy going and flowing with private one-on-one coaching: Laser-focused, qigong-based coaching in person, Skype or telephone. Limited single sessions or discount packages available.
"I have been working with Vicki Dello Joio and The Way of Joy with one on one coaching over for the past 6 weeks. She helped me in concrete ways to move my energy—emotional, physical and professional —in the direction I want to go both in my life and my business!"
